Weigh In record (no journal entry) for 23 June 2018
Diet Calendar Entries for 23 June 2018:
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2008 kcal
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Fat: 79.81g | Prot: 108.64g | Carb: 211.72g.
Breakfast: McDonald's 1% Low Fat Milk, McDonald's Bacon, Egg & Cheese Bagel, Atkins Milk Chocolate Delight Shake. Lunch: Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. Dinner: Italian Bread , Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables, Spaghetti with Meat Sauce (Entree) . more...
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3653 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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 Comments
Let's go! #getserious #mindset #grindtime #stayhungry
23 Jun 18 by member: jimmiepop
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