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Diet Calendar Entry for 22 June 2018:
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1739 kcal
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Fat: 139.98g | Prot: 78.44g | Carb: 43.73g.
Breakfast: Dutch Bros. Coffee Keto Americano. Lunch: Mayonnaise , Cabbage , Kroger Sliced Mushrooms, Spectrum Organic Virgin Coconut Oil, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Dinner: Primo Taglio Shredded Parmesan Cheese, Baby Spinach, Litehouse Foods Jalapeno Ranch Dressing & Dip, SunRidge Farms Organic Sunflower Seeds, Giant Eagle Cherry Tomatoes. Snacks/Other: Frigo Cheese Heads 100% Natural String Cheese, Planters Deluxe Mixed Nuts, Kroger Pork Rinds, Almonds , Tillamook Tilla-Moo Sharp White Cheddar, Dutch Bros. Coffee Keto Americano, Giant Eagle Cherry Tomatoes. more...
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 Comments
Excellent progress! Let's go! #stillgrindtime
23 Jun 18 by member: jimmiepop
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