|
Diet Calendar Entries for 22 June 2018:
|
1250 kcal
|
Fat: 58.36g | Prot: 58.33g | Carb: 138.68g.
Breakfast: Bananas . Lunch: Gaucho Ranch Chimichurri Sauce, Cooked Broccoli (from Fresh), White Mushrooms (Stir-Fried) , Beef Stir Fry. Dinner: Ile de France Mini Brie, Nutiva Organic Chia Seed, Foppen Norwegian Smoked Salmon Slices, Le Pain des Fleurs Quinoa Crispbread . Snacks/Other: Strawberries, Bananas , Turkey Hill All Natural Belgian Style Chocolate Ice Cream, Grapefruit (Pink and Red) . more...
|
|
3172 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Conditioning exercise (health club) - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Oh wow!!!!! That is my stuff!!! Love your style dude. Great photo too. Looks pro.
22 Jun 18 by member: FADY7777
|
Haha thanks I’m just a nyc girl a home cook
23 Jun 18 by member: OWLNYC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OWLNYC's weight history
|