Weigh In record (no journal entry) for 01 August 2012
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210.5 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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2514 kcal
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Fat: 65.06g | Prot: 67.23g | Carb: 408.69g.
Dinner: Pan Blanco, Salsa Vinagreta para Salpicon, Fideua. more...
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gaining 1.5 lb a week
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pakichu's weight history
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