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Diet Calendar Entry for 22 June 2018:
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1296 kcal
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Fat: 98.04g | Prot: 93.05g | Carb: 12.52g.
Breakfast: Trader Joe's Clarified Butter (Ghee), Cream (Half & Half) , Quest MCT Oil Powder, Coffee, Egg, Bacon. Lunch: Baby Spinach, Celery , Great Value Finely Shredded Italian Style Cheese, Kraft Avocado Oil Mayo, Great Value Chunk White Chicken in Water Applewood Smoke Flavor, Annie Chun's Roasted Seaweed Snacks - Sesame. Dinner: Vlasic Old Fashioned Sauerkraut, Purity Farms Organic Ghee Clarified Butter, Egg, Mushrooms , Spectrum Organic Virgin Coconut Oil, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: Great Value Hard Boiled Eggs, Cashew Nuts , Keto Chocolate coconut fat bombs. more...
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