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Diet Calendar Entries for 22 June 2018:
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1268 kcal
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Fat: 67.16g | Prot: 103.43g | Carb: 60.99g.
Breakfast: Strawberries, American Cheese, Lunch Mate Turkey Ham, Kroger Romaine Hearts, Wal-Mart Tilapia Fillets. Lunch: Deep-Fried Pork Rinds, Mozzarella Cheese, Fried Egg, Fried Egg. Dinner: Lettuce, Turkey Ham, Chop't Avocado, PRE Ground Beef. Snacks/Other: Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie, Harris Teeter Animal Crackers, Great Value Sugar Free Strawberry Gelatin Dessert. more...
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2978 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Bicycling (fast) - 15/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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