Weigh In record (no journal entry) for 22 June 2018
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2018:
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1421 kcal
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Fat: 123.12g | Prot: 64.11g | Carb: 9.95g.
Breakfast: Smoked Pork and Beef Sausage Link, Premium Pork Hot Sausage, Baked Egg. Dinner: Great Value Triple Cheddar Cheese, Kerrygold Pure Irish Butter, Cooked Asparagus (from Fresh), Smoked Pork Sausage. more...
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