cpmodem's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
207.0 lb Lost so far: 47.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2012:
1187 kcal Fat: 67.48g | Prot: 104.55g | Carb: 35.48g.   Breakfast: Johnsonville Chorizo, Egg. Lunch: Hillshire Farms Oven Roasted Turkey, Pepper Jack Cheese Tillamook. Dinner: Cauliflower, Ribeye Steak. Snacks/Other: No Carb Metamucil. more...
2287 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

gug recorded a Weight Entry at 122.0 lb.
sarahduke commented on PicklesPickles's Journal Entry.
BuffyBear recorded a Weight Entry at 193.4 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
Crystalallen recorded a Weight Entry at 141.8 lb.
catherineeleanor commented on Panigale1199's Journal Entry.
Panigale1199 commented on their Journal Entry.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.