Weigh In record (no journal entry) for 22 June 2018
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161.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2018:
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2841 kcal
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Fat: 150.03g | Prot: 84.97g | Carb: 297.44g.
Breakfast: American Shaman Cloud Tincture Dietary Supplement CBD & Terpene Rich Hemp Oil - Watermelon (American Shaman), Simple Truth Organic Strawberry Lemonade Kombucha (Simple Truth Organic), Now Chewable C-500 (Now), Simple Truth Organic Cream Cheese (Simple Truth Organic), Great Value Spreadable Butter with Canola Oil, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Kroger White Cooking Wine (Kroger), Kroger Worcestershire Sauce (Kroger), Minced Garlic, Shallots, Lemon Juice, Black Pepper, Butter (Salted), Heavy Cream, Great Value Wild Caught Alaskan Pollock Skinless & Boneless Fillets (Great Value), Thyme (Dried), Black Pepper, Sea Salt, Simple Truth Organic Unbleached All-Purpose Flour, Kroger Worcestershire Sauce (Kroger), Shallots, Minced Garlic, Lemon Juice, Kroger White Cooking Wine (Kroger), Black Pepper, Paprika, Oregano, Onion Powder, Garlic Powder, Butter (Salted), Heavy Cream. Lunch: Simple Truth Organic Dark Chocolate - 70% cacao (Simple Truth Organic), Great Value American Cheese Singles, Strawberries, Bananas, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Simple Truth Organic Tomato Ketchup, Great Value Bun Length Uncured Beef Franks (Great Value), Simple Truth Organic Wheat Hot Dog Buns (Simple Truth Organic), Vanilla Extract, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Canola Vegetable Oil, Egg, Butter (Salted), Gluten Free Chocolate Cake Baking Mix (Simple Truth Organic), Strawberries. Dinner: American Shaman Cloud Tincture Dietary Supplement CBD & Terpene Rich Hemp Oil - Watermelon (American Shaman), Simple Truth Organic Animal Crackers, Lemon Peel, Lemon Juice, Extra Virgin Olive Oil, Beef Steak, Private Selection Crumbled Blue Cheese, Peaches, Arugula Lettuce. Snacks/Other: Herbal Tea, Pepperidge Farm Goldfish Baked Snack Crackers Made with Organic Wheat - Cheddar (Pepperidge Farm), Simple Truth Organic Animal Crackers, Kroger Salted Peanuts, Snyder's of Hanover Mini Pretzels, Snyder's of Hanover Mini Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers Made with Organic Wheat - Cheddar (Pepperidge Farm), Fuji Apples, Strawberries. more...
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gaining 1.8 lb a week
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