LSG417's Journal, 22 June 2018

Date night!

Diet Calendar Entries for 22 June 2018:
1667 kcal Fat: 67.19g | Prot: 126.19g | Carb: 96.87g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free Caramel Syrup, Sugar Free Chocolate Syrup, Pure Almond Milk - Unsweetened Original, Kroger Large Brown Egg, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Hass Avocado, Old El Paso Taco Seasoning Mix, Marketside Boneless Skinless Chicken Thigh Meat, Old El Paso Red Enchilada Sauce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Happy Farms Gouda Shredded Cheese. Dinner: Great Value Pink Salmon Fillets (Wild Caught Skin on), Broccoli Cheese Soup (Prepared with Milk), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Tomato, Ocean Spray Craisins Dried Cranberries, Emerald Roasted & Salted Sunflower Kernels, Fresh Selections Shredded Carrots, Barefoot Moscato. Snacks/Other: Edwards Key Lime Pie Singles. more...
2193 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Showering - 12 minutes, Working - 7 hours, Driving - 2 hours, Resting - 6 hours and 28 minutes, Sleeping - 8 hours. more...
on diet LSG417's own diet  

51 Supporters    Support   

Comments 
Enjoy! I am certain that you have earned it.  
22 Jun 18 by member: jimmiepop
You look great! 
22 Jun 18 by member: adefwebserver
Looking great my friend! 
22 Jun 18 by member: glen
in the immortal words of the philosopher Justin Timberlake, "You're bringing sexy back!" 
22 Jun 18 by member: chrisw77
In the immortal words of the guru Billy Crystal, "You... look... mahvelous!" 😉🤣 
22 Jun 18 by member: Pixie722
Awesome look 👀 
22 Jun 18 by member: Halliee
Looking great 
22 Jun 18 by member: eatolive4life
You look marvelous! 
22 Jun 18 by member: KeysMango
Adorbs! 
22 Jun 18 by member: jengetfit123
Where are we going? 
22 Jun 18 by member: darranridley
We went to the Pisgah Inn Restaurant on the Blue Ridge Parkway. Beautiful views and we were able to get a table by the window!  
22 Jun 18 by member: LSG417
You look great. Glad you had a good time 
22 Jun 18 by member: Kenna Morton
You look great! Love the dress 
22 Jun 18 by member: momma6224
Beautiful! Have fun. 
22 Jun 18 by member: Cammy Jo
So cute! Enjoy your evening! 
22 Jun 18 by member: Koolbeanz
Looking good. 
22 Jun 18 by member: Kay Grooms
Cute! 
22 Jun 18 by member: kattay
Great Dress.....Enjoy your night out on the town !!!!  
23 Jun 18 by member: wright2018
Thank you everyone! It's been years since I've felt comfortable enough in my own skin to wear a dress like this. Was still a bit self conscious since it's low cut, but enjoyed the extra attention from my hubby 😊  
23 Jun 18 by member: LSG417

     
 

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