Weigh In record (no journal entry) for 22 June 2018
|
356.8 lb
Lost so far: 11.8 lb.
Still to go: 191.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
160 kcal
|
Fat: 10.00g | Prot: 18.00g | Carb: 0.00g.
Breakfast: Manda Original Tender Style Pork Cracklins. more...
|
losing 5.6 lb a week
|
Comments
22 Jun 18 by member: LZenn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenno4's weight history
|