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Hard work
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241.6 lb
Lost so far: 6.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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1293 kcal
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Fat: 78.85g | Prot: 64.75g | Carb: 83.57g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Liz coffee n cream, Mushrooms , Butter, Fried Egg, Safeway Red Baby Potatoes. Lunch: Liz PB&J, Liz coffee n cream. Dinner: Wal-Mart Beef Cubed Steak, Gozzy Grn Salad. Snacks/Other: Great Value Organic Dark Chocolate Chips, Daily Chef Dried Montmorency Tart Cherries. more...
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3519 kcal
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Activities & Exercise:
Resting - 8 hours and 11 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Stairs (Climbing Stairs) - 3 minutes, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 27 minutes, Reading - 2 hours. more...
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steady weight
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