Weigh In record (no journal entry) for 22 June 2018
|
295.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
543 kcal
|
Fat: 20.99g | Prot: 33.58g | Carb: 57.82g.
Breakfast: Blueberries , Aquafina Water (16.9 oz). Lunch: Chicken Breast, Brussels Sprouts. Snacks/Other: Cream (Half & Half) , Regular Coffee, Sugar, Land O'Lakes Salted Butter, Thomas' Mini Bagels - Plain. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fepllanero's weight history
|