kscottonc's Journal, 22 June 2018

Today, I’m thinking of switching up my goals a bit with my weight-

• I have a hard time eating large meals and remaining consistent in that.
•I also have a difficult time eating in the quantity that I am expected to eat in with the weight increase that I’ve set for myself.

Ever since my lifestyle transition into becoming vegan, spiritual, and a yogi, it doesn’t serve me a personal purpose to consume large quantities of food.

However, I gave it a chance this week and I’ve realized some things about myself:
-I love to eat
-I eat small portions
-Go easy on myself

Sometimes it can be discouraging to see others eat how they do and looking at their weight/ body/ goals but I remind myself that I am grateful for who I Am apart from everyone else and because of that, I will live vicariously through myself and share with you all!

Diet Calendar Entry for 22 June 2018:
46 kcal Fat: 0.23g | Prot: 0.93g | Carb: 11.48g.   Breakfast: Watermelon . more...



     
 

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