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Today is a new day - I am excited , hopeful and impatient. I am ready to feel better, look better and have more confidence than I have ever had before. My family is trying this diet with me so I am happy to have support from those around me. I pray that God helps me to be strong and stay focused and not give in to temptations around me.
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193.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2012:
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168 kcal
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Fat: 6.73g | Prot: 24.89g | Carb: 0.49g.
Breakfast: coffee, chicken breast. more...
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