Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
theshrinkingangeles
>
Journal
>
01 Aug 12
theshrinkingangeles's Journal, 01 August 2012
theshrinkingangeles's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Being as good as I can be. The family went to a buffet just now and I chose not to go. Baby steps ...
264.0 lb
Lost so far:
8.0 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
on diet
The South Beach Diet
losing 6.0 lb a week
Comments
Great job. That must have been tough. It will pay off for you and soon you won't have to opt out and you will make good choices. One step at a time and you will get there.
02 Aug 12 by member:
chattycathy1955
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
The South Beach Diet
info
journals
forums
recipes
tips
members
Other Journals for The South Beach Diet
previous entry - vonster06
(30 Jul)
next entry - lasims83
(02 Aug)
theshrinkingangeles's weight history
view complete history
theshrinkingangeles's Recent Activity
theshrinkingangeles's
own activity
No recent activity.
theshrinkingangeles's
Buddies
No recent activity.
The South Beach Diet Recent Activity
designgal
recorded a
weigh in
at 137.9 lb.
jlgregory
recorded a
weigh in
at 167.0 lb.
anybodyinthere
updated their
Exercise Diary
.
aavill09
replied to
veggies yuk
's Group post -
August Birthdays
.
angebuddha
recorded a
weigh in
at 150.7 lb.
notoms
recorded a
weigh in
at 189.0 lb.
ottermama
recorded a
weigh in
at 171.2 lb.
Manga Q
recorded a
weigh in
at 176.4 lb.