theshrinkingangeles's Journal, 01 August 2012

Being as good as I can be. The family went to a buffet just now and I chose not to go. Baby steps ...
264.0 lb Lost so far: 8.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 6.0 lb a week

   Support   

Comments 
Great job. That must have been tough. It will pay off for you and soon you won't have to opt out and you will make good choices. One step at a time and you will get there. 
02 Aug 12 by member: chattycathy1955

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



theshrinkingangeles's weight history


theshrinkingangeles's Recent Activity

theshrinkingangeles's Own Activity

No recent activity.

Following

maggamin recorded a Weight Entry at 123.6 lb.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 139.4 lb.
caz60 supported 116760591's Journal Entry.
witchmd53 recorded a Weight Entry at 161.2 lb.
Eluna recorded a Weight Entry at 167.0 lb.
plg recorded a Weight Entry at 171.0 lb.
Chef Martin recorded a Journal Entry.
BeckyMM recorded a Weight Entry at 170.4 lb.
knicols recorded a Weight Entry at 185.0 lb.