Leni Liu Cing Link's Journal, 22 June 2018


Diet Calendar Entries for 22 June 2018:
1587 kcal Fat: 47.64g | Prot: 80.48g | Carb: 211.12g.   Breakfast: Pempek, Telur Rebus, Tahu, Soya Bean Milk Multi-Grain. Lunch: Personalized Protein Powder, RAW & ORGANIC MACA POWDER, Banana, Soya Bean Milk Multi-Grain. Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus), Soya Bean Milk Multi-Grain. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue Bolu, Kubis Hijau Dimasak, Telur Dadar atau Telur Orak-Arik, Nasi Merah. more...
1683 kcal Activities & Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
Apa itu 
22 Jun 18 by member: Sellanoviia
vsoy dan kacang merah sist ;) 
22 Jun 18 by member: Leni Liu Cing Link

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leni Liu Cing Link's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.