Weigh In record (no journal entry) for 22 June 2018
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237.8 lb
Lost so far: 16.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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475 kcal
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Fat: 30.67g | Prot: 32.96g | Carb: 11.98g.
Lunch: European Type Grapes, Kirkland Signature Thick Sliced Center Cut Bacon, Boiled Egg. more...
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losing 4.1 lb a week
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giacajim123's weight history
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