Weigh In record (no journal entry) for 22 June 2018
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281.0 lb
Lost so far: 27.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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2244 kcal
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Fat: 94.05g | Prot: 77.73g | Carb: 279.35g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Planters Salted Peanuts (1.75 oz), Dole Bananas, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee, Fairlife 2% Milk. Lunch: Turkey Hill Party Cake Premium Ice Cream, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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losing 0.7 lb a week
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 Comments
Another nickel in the bank! Let's go! #stillgrindtime #stayhungry
22 Jun 18 by member: jimmiepop
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