Weigh In record (no journal entry) for 22 June 2018
|
234.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 June 2018:
|
1164 kcal
|
Fat: 54.39g | Prot: 59.01g | Carb: 116.50g.
Breakfast: Kroger Raw Pumpkin Seeds, Peach, Milk (Nonfat), Kroger Bran Flakes. Lunch: Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donald vernonmiller ii's weight history
|