dafra8's Journal, 22 June 2018

6 weeks postpartum, time to drop 20!
146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:
1276 kcal Fat: 63.61g | Prot: 65.43g | Carb: 91.27g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), 365 Everyday Value Broccoli Rabe, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's Brown Cage Free Eggs (Large). Dinner: Great Value Hard Boiled Eggs, Simply Sliced Roast Turkey Breast, Newman's Own Caesar Dressing, Baby Spinach, Calavo Avocado. Snacks/Other: Minute Maid Pink Lemonade, Vodka, Graham Crackers (Plain or Honey, Includes Cinnamon) , Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds, Activia Vanilla Yogurt. more...
278 kcal Activities & Exercise: Breastfeeding - 2 hours, Apple Health - 22 hours. more...
steady weight

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