|
I’m taking a little break for awhile. I’d like to wish you all good luck on your diet/health journey! Until I see you again- take care.
Diet Calendar Entries for 22 June 2018:
|
1605 kcal
|
Fat: 75.50g | Prot: 80.10g | Carb: 155.16g.
Breakfast: Jack Link's Peppered Beef Steak Jerky, Kellogg's Rice Krispies Treats (22g). Lunch: Ground Elk Meat , Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Kraft Natural Finely Shredded Mexican Style Four Cheese, Guerrero Flour Burrito De Harina Tortillas. Dinner: Keebler Zesta Original Saltine Crackers, Great Value Shredded Mild Cheddar Cheese, Campbell's Chunky Philly-Style Cheesesteak. Snacks/Other: Ritz Ritz Bits Peanut Butter. more...
|
|
1824 kcal
|
Activities & Exercise:
3PLUS daily activity - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 9 hours, Y treadmill 10% incline ,3-4mph, Intermittent running at 6-8mph - 23 minutes, Apple Health - 0 minutes. more...
|
|
 Comments
Good luck to you. I’m so sorry for your pain and struggles at home. I hope you can find some strength and love yourself despite the negativity surrounding you.
22 Jun 18 by member: momma6224
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|