sisson08's Journal, 21 June 2018

Diet Calendar Entries for 21 June 2018:
1373 kcal Fat: 18.36g | Prot: 109.18g | Carb: 185.48g.   Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Love's 100% Whole Wheat Bread, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Pruvit Keto OS Chocolate Swirl. Lunch: Tyson Foods Premium Chunk Chicken in Water, Fresh Express Veggie Lover's Salad, Kraft Shredded Colby & Monterey Jack Cheese, Watermelon. Dinner: Foster Farms Boneless Skinless Chicken Breast Tenders, Safeway Kitchens Mini Penne, Fresh Selections Baby Carrots. Snacks/Other: Giant Food Bananas (Large). more...
1736 kcal Activities & Exercise: Bike Machine (Cycling) - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...
on diet sisson08's own diet  


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