rondakay62's Journal, 01 August 2012

Stagnant! No more cheesecake!

194.0 lb Lost so far: 28.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:

388 kcal

Fat: 31.96g | Prot: 19.83g | Carb: 8.29g. Breakfast: Cheesecake, Atkins Milk Chocolate Delight. more...

on diet Atkins

Comments

Ahh, yellow. Now I know what color to look forward to next. Keep it up - looks like you're doing great.

01 Aug 12 by member: DarleneW101

haha! The dreaded cheesecake strikes again! You can do it hunnie.. stay focused.

01 Aug 12 by member: ProjectDropHoodie


	submit a comment You must sign in* to submit a comment*

rondakay62's weight history

	BHA recorded a weigh in at 157.0 lb.
	DarleneW101 commented on kmkjmomma's journal.
	amanda123 commented on kmkjmomma's journal.
	Sandy701 commented on their journal.

	carmensa69 updated their Food Diary.
	tesseeb recorded a weigh in at 168.6 lb.
	chusbands updated their Exercise Diary.
	FertileVerve updated their Exercise Diary.
	Cherricox recorded a weigh in at 248.0 lb.
	Denise060215 and Coffeelover22 are now buddies.
	Beetkop commented on their weigh in.
	gg-girl recorded a journal.