densa1's Journal, 01 August 2012

Oatmeal for breakfast
Painting walls in family room ~ 4 hours
3 slices of pizza for dinner
That is all. Body aches

168.6 lb Lost so far: 3.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.
on diet densa1's own diet   losing 2.8 lb a week

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China1012 recorded a Weigh In at 169.4 lb.

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buntay recorded a Weigh In at 202.0 lb.
rcalcount recorded a Weigh In at 151.5 lb.
Bellkat supported joeyjones6's Weigh In.
QuantumSeraph updated their Food Diary.
jonking66 updated their Exercise Diary.
gantner recorded a Weigh In at 213.0 lb.
ppjrooney recorded a Weigh In at 216.5 lb.
LuC2 supported joeyjones6's Weigh In.