densa1's Journal, 01 August 2012

Oatmeal for breakfast
Painting walls in family room ~ 4 hours
3 slices of pizza for dinner
That is all. Body aches

168.6 lb Lost so far: 3.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.
on diet densa1's own diet   losing 2.8 lb a week

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