jessabridge4444's Journal, 01 August 2012

Sorry, I have been MIA. TOM and Colitis decided to become friends Sunday and knocked me for a loop. Still a little off, but on the mend. Hoping to exercise tonight. Happy Wed. FS!
203.0 lb Lost so far: 52.8 lb.    Still to go: 43.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 August 2012:
1229 kcal Fat: 53.95g | Prot: 60.29g | Carb: 113.99g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Ketchup, Miracle Whip Light, Fat Free Thousand Island Dressing, Hamburger Buns (Enriched), Jennie-O All Natural Quarter-Pound Turkey Burgers, American Cheese, Turkey Bacon low sodium. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
2651 kcal Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
on diet Modified Slim Fast Diet   losing 0.4 lb a week


Yuck, sorry to hear that! I hope you feel better tonight so you can get a workout in! 
01 Aug 12 by member: Bkeller1023
Glad you're on the mend. Thanks for the add. Looking forward to communicating!  
01 Aug 12 by member: cindylynnwho
It's never fun to be ill. For me, when I'm not feeling well .... Eating & exercise go to the way side. I hope you feel up to greeting back on track. 
01 Aug 12 by member: glen
Oh Jessa..My doctor's nurse told me to go on a low residue diet for my colitis..she has the same problem...I have been doing great with it..what it boils down too is no fiber...its harder to lose weight but at least your tummy will thank you..I looked it up on the net...check it out..:O) 
01 Aug 12 by member: BHA
Glad to see you back! I'm having some major digestive issues at the same time as TOM so I totally feel your pain. Just get back to whatever you feel you can, and we'll be here to cheer you on! 
01 Aug 12 by member: Heidijoy
Thanks all! I will look up that low residue thing. My sister had some fiber bars once. I forgot what they were and ate a few....OOOOOO was I sick! 
01 Aug 12 by member: jessabridge4444
Sorry you aren't well righ now...hope you re-group and manage it successfully. Hang in there! 
01 Aug 12 by member: HCB
I hope you feel better! Definitely steer clear of the fiber bars! Try some bananas instead :)  
02 Aug 12 by member: peppymint
ugh. more than one fiber bar does a number on my tummy too. sometimes i forget and eat a couple just like they were regular granola bars. bad choices! 
02 Aug 12 by member: JessWhatINeeded
I won't even buy them anymore! Just the thought, yuck! Fiber is soooo not necessary when you have ulcerative colitis. oooo I found a silver lining! I plan on trying banana's again. It has been years. Never liked the texture, and I am extremely texture picky. As much as I love mashed potatoes, after about 1/2 cup...start to gag. So I will be trying bananas again but no promises! And thanks for all the well wishes. My flare up is done. Back to singing and dancing around the house. :-) 
03 Aug 12 by member: jessabridge4444
I bet my eating plan would help-I suppose it's similar to low-carb/paleo but I've found it to have very little fiber (which has been a problem for me!) Glad to hear you are doing better! 
03 Aug 12 by member: Lindsay6384


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Modified Slim Fast Diet

jessabridge4444's weight history

jessabridge4444's Recent Activity

jessabridge4444's Own Activity

jessabridge4444 supported MillaLite's Journal Entry.
jessabridge4444 commented on puhpine's Journal Entry.
jessabridge4444 recorded a Weight Entry at 236.0 lb.
jessabridge4444 updated their Food Diary.


glen commented on HCB's Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

skinnyminny54 commented on JackieSpahr's Journal Entry.
alexieescosio recorded a Weight Entry at 127.9 lb.
normajeanvas is following katies71.
tejaveja recorded a Weight Entry at 125.7 lb.
Meatguy updated their Food Diary.
marinanewexpansion recorded a Weight Entry at 138.9 lb.
brillopad5912 recorded a Weight Entry at 195.0 lb.
arashbi2 recorded a Weight Entry at 175.9 lb.