Weigh In record (no journal entry) for 01 August 2012
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189.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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718 kcal
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Fat: 24.56g | Prot: 23.15g | Carb: 104.25g.
Breakfast: Coffee, Peaches, Crispix. Lunch: Lemonade, 6" Tuna. more...
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gaining 5.6 lb a week
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RSher1242's weight history
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