Ammar Akhlaq's Journal, 21 June 2018


Diet Calendar Entry for 21 June 2018:
1546 kcal Fat: 26.64g | Prot: 114.10g | Carb: 207.72g.   Dinner: Skinless Chicken Breast, Brown Rice, Sweet Potato, Broccoli. Snacks/Other: Milk Shake, McDonald's Chocolate Chip Cookie, McDonald's Fat Free Chocolate Milk Jug, Green Mountain Coffee Hazelnut K-Cup. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ammar Akhlaq's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.