Kenna Morton's Journal, 21 June 2018

Today was cooking and baking day. Pizza sauce and banana bread. I baked 12 mini loaves of the bread and made 18 servings of the sauce. Each of these ice cube contains 1/4 cup of sauce. Perfect for a 6 inch pita which is what I use for the pizza base. Each loaf of bread is enough for a breakfast bread, hiking snack or dinner dessert. No seconds temptation and no leftovers to nibble on. Automatic portion control.

---

1231 kcal

Fat: 57.49g | Prot: 44.99g | Carb: 140.88g.   Breakfast: Windmill Farms Blackberry Jam, Food Club Large Egg, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Welch's 100% Grape Juice. Lunch: Walnuts, Dole Green Onion, Butterhead Lettuce (Includes Boston and Bibb Types), Radish, Kraft Miracle Whip Dressing, Cauliflower Rice, Trans-Ocean Seafood Snackers. Dinner: Red Potatoes (Flesh and Skin), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, StarKist Foods Tuna Creations Zesty Lemon Pepper, Grape Tomatoes, Onions, Kraft Miracle Whip Dressing, Cooked Cauliflower (from Fresh), Dole Green Onion. Snacks/Other: Ghirardelli Chocolate Sauce, Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla. more...

1814 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 2 hours, Swimming (slow) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...