ohfatty's Journal, 21 June 2018

pretty, pretty good today; kept the candy bars at bay, not too heavy on the glootuns, and an unremarkable dinner. you can do it!

Diet Calendar Entry for 21 June 2018:
1477 kcal Fat: 57.85g | Prot: 69.41g | Carb: 110.22g.   Breakfast: Deli Express Chicken Salad Sandwich, Dasani Bottled Water (16.9 oz). Lunch: Egg Omelet. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Starbucks Refreshers Strawberry Lemonade, Don Julio Tequila. more...
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