aherndon83's Journal, 21 June 2018

So not only I survived and 9.5 hour day I also completed my virtual 5k race..Happy Summer everyone!! #summersolstice5k

Diet Calendar Entries for 21 June 2018:
1235 kcal Fat: 32.34g | Prot: 73.73g | Carb: 164.15g.   Breakfast: Beachbody 3-Day Refresh - Vanilla Fresh, Beachbody Shakeology - Vanilla, Great Value French Toast Sticks. Lunch: Salmon, Jasmine Rice, Coleslaw . Snacks/Other: Strawberries . more...
2462 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Thank you  
22 Jun 18 by member: aherndon83
Respect!  
22 Jun 18 by member: jannahaja

     
 

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