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damn munchos
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198.6 lb
Lost so far: 32.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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554 kcal
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Fat: 22.24g | Prot: 12.48g | Carb: 100.00g.
Breakfast: WFPB date bar 1. more...
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gaining 3.1 lb a week
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Virgil troy's weight history
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