prairiedawn's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012
137.0 lb Lost so far: 93.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2012:
387 kcal Fat: 18.68g | Prot: 22.20g | Carb: 30.04g.   Breakfast: 100% Whole Grain Oatmeal, Thin Sliced Bacon, Scrambled Eggs, No Calorie Sweetener Packets, Folded Egg. more...
on diet prairiedawn's own diet   steady weight

     
 

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