Weigh In record (no journal entry) for 21 June 2018
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165.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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747 kcal
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Fat: 26.15g | Prot: 35.52g | Carb: 94.56g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, English Muffin, Coffee with Cream and Sugar. Lunch: City Barbeque Hush Puppies, The Deli Counter Classic Cole Slaw, Green Giant Steamers Garden Vegetable Medley, Kroger Grilled Chicken Breast. more...
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losing 2.3 lb a week
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foxyroxy1225's weight history
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