angiesanchez2016's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
149.7 lb Lost so far: 5.4 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2018:
161 kcal Fat: 2.34g | Prot: 28.57g | Carb: 8.04g.   Lunch: Broccoli , Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Kroger Chicken Broth. Snacks/Other: Kroger Chicken Broth. more...
losing 11.2 lb a week

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