MamaMaime's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
228.8 lb Lost so far: 12.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2018:
120 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 8.4 lb a week



     
 

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