Jill Gunnell's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
128.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2018:
289 kcal Fat: 7.83g | Prot: 12.92g | Carb: 46.07g.   Breakfast: Planters Raw Almonds, Dole Bananas, Equal Equal, Milk (Nonfat) , Coffee. more...
gaining 7.7 lb a week



     
 

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