Weigh In record (no journal entry) for 21 June 2018
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172.0 lb
Lost so far: 62.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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745 kcal
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Fat: 26.43g | Prot: 119.49g | Carb: 2.50g.
Breakfast: Aquafina Water (16.9 oz), Perdue Boneless Skinless Chicken Breast. Lunch: Great Value Pepperoni, Great Value Shredded Mozzarella Cheese. Dinner: Skinless Chicken Breast. more...
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losing 2.3 lb a week
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amandadennany's weight history
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