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06-21-18
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220.0 lb
Lost so far: 90.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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951 kcal
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Fat: 41.92g | Prot: 62.49g | Carb: 70.69g.
Breakfast: Eckrich Oven Roasted Turkey Breast, Tropicana Pure Premium Original Orange Juice, Tomatoes, Fried Egg without Fat. Lunch: Campbell's Healthy Request Classic Chicken Noodle Soup. Dinner: Great Gherkins Hamburger Dill Pickle Slices, Banana Pepper, McAlister's Deli Chef Salad. more...
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losing 7.0 lb a week
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 Comments
Excellent work! Incredible progress! Let's go! #stillgrindtime #stayhungry #inspiringAF
21 Jun 18 by member: jimmiepop
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Following to witness the win. #provemeright
21 Jun 18 by member: jimmiepop
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