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Yay! It’s working again. Not following any particular diet. Just eating healthy with occasional treats. Slow, but steady, wins the race. 😁
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235.2 lb
Lost so far: 43.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2018:
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2552 kcal
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Fat: 134.41g | Prot: 64.69g | Carb: 284.25g.
Breakfast: Weigh-in day. I spiked!, Cooked Sauerkraut, Johnsonville Chili Cheese Smoked Sausage, Now Foods Now Better Stevia, Coffee, NOW Organic Acacia Fiber. Lunch: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, White Rice. Dinner: Pik-Nik Original Shoestring Potatoes. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Now Foods Now Better Stevia, Lemon. more...
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2599 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
21 Jun 18 by member: meonadiet
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Hey, Me, we’re still working it. We’ll succeed!
22 Jun 18 by member: Johanne
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