Weigh In record (no journal entry) for 21 June 2018
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132.2 lb
Lost so far: 20.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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913 kcal
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Fat: 40.04g | Prot: 38.45g | Carb: 101.40g.
Breakfast: Starbucks Caramel Macchiato (Venti) . Lunch: Nachos with Beans and Cheese. more...
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gaining 4.2 lb a week
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Lellany's weight history
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