shamarieines's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
179.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 June 2018:
1205 kcal Fat: 35.83g | Prot: 56.33g | Carb: 161.62g.   Breakfast: Hard-Boiled Egg, Green Tea, Bread bun white, Cheese. Lunch: Chicken Sausage, Macaroni, Bacon. Snacks/Other: Golden Delicious Apples. more...

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shamarieines recorded a Weight Entry at 179.0 lb.

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