Runescrift's Journal, 21 June 2018

A new day. Feeling so inspired by all the words of confidence and encouragement. What a great space. Not quitting.

Diet Calendar Entries for 21 June 2018:
299 kcal Fat: 10.42g | Prot: 19.71g | Carb: 32.53g.   Breakfast: Coffee with Cream, Toasted 100% Whole Wheat Bread, Egg White, Egg. more...
2130 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Good choice. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet  
21 Jun 18 by member: jimmiepop
PS - Have you looked at fasting? It's not for everyone, but if you can hack it, you will make rapid progress. #fastingrulesdietingdrools  
21 Jun 18 by member: jimmiepop

     
 

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