cjvidito's Journal, 20 June 2018

Such a long way to go
Slow and steady
Weigh in tomorrow
My focus is no added sugars for this month
No cakes or pastry’s

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1300 kcal

Fat: 51.96g | Prot: 55.03g | Carb: 163.18g.   Breakfast: Orange. Lunch: Glucerna Glucerna Bar. Dinner: Spinach , French's Classic Yellow Mustard, Subway Tomates, Subway Green Peppers, Subway 6" Cold Cut Combo, Subway 6" Italian Bread. Snacks/Other: Metamucil Simply Clear Fibre, Coca-Cola Diet Coca-Cola (Can), Glucerna Meal Replacement, Cashew Nuts. more...