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Another successful day at gym, 1/2 hour on treadmill, 1/2 hour on bike, 20 minutes on weights- 2hrs scheduled for Thurs/Fri. And a new gym scheduled for next week Mon Fri
Now for job news, hard to believe I just got rehired by administrator at old job, same salary and benefits !!! Craaazzzy, I accepted offer but will be taking my computer software classes this week and next week and future classes for promotional and other opportunities...
Diet I am going to make,adjustments , taking advantage of Vacation where I have time to go,to gym
Diet Calendar Entries for 20 June 2018:
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1240 kcal
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Fat: 57.51g | Prot: 72.46g | Carb: 92.15g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, Kirkland Signature Shredded Mozzarella Cheese, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Chicken Rice Soup, Philadelphia Original Cream Cheese, Dandy Celery Sticks. Dinner: Baked Beans with Pork (Canned), White Rice, Skinless Chicken Breast. Snacks/Other: Pepsi Diet Pepsi, Diet Coke Feisty Cherry Diet Coke Feisty Cherry, Blu Italy Sparkling Natural Mineral Water, Perrier Sparkling Natural Mineral Water. more...
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1498 kcal
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Activities & Exercise:
S Health Samsung Phone - 8 hours, Samsung Health Steps - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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