jwbowers1's Journal, 20 June 2018


Diet Calendar Entries for 20 June 2018:
1804 kcal Fat: 103.67g | Prot: 124.49g | Carb: 97.49g.   Breakfast: American Heritage Cheddar Shredded Cheese, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Lunch: Qdoba Mexican Grill Soft Shell Steak Taco, Fuzzy's Taco Shop Grilled Shrimp Taco. Dinner: Pace Picante Mild Salsa, Hormel Turkey Pepperoni 70% Less Fat, Wasa Sourdough Whole Grain Crispbread, Opa's Hatch Green Chili Smoked Sausage. Snacks/Other: Apples , Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2800 kcal Activities & Exercise: Apple Health - 24 hours. more...

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