cyril menendez's Journal, 20 June 2018

Diet Calendar Entries for 20 June 2018:
1206 kcal Fat: 20.28g | Prot: 45.88g | Carb: 213.58g.   Breakfast: Pancakes with Butter and Syrup , Silk Pure Almond Milk - Unsweetened Original, Strawberry Juice, Espresso Coffee. Lunch: Bananas . Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Skinless Chicken Breast. more...
2070 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Weight Watchers  

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