Weigh In record (no journal entry) for 20 June 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2018:
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2045 kcal
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Fat: 56.87g | Prot: 78.98g | Carb: 287.65g.
Breakfast: Whole Wheat Bread, Fried Egg without Fat. Lunch: Oranges, Prego Traditional Spaghetti Sauce, Ice Cream, Whole Wheat Bread, Carrots, Broccoli, Spaghetti. Dinner: Papa John's 16" Original Crust Pizza - Spicy Italian, Carrots, Broccoli, Oranges, Coffee. more...
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gaining 0.0 lb a week
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 Comments
Not bad for 5 years! I can gain that over a long weekend. Welcome back. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
20 Jun 18 by member: jimmiepop
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