parisdallas's Journal, 20 June 2018

Weigh In record (no journal entry) for 20 June 2018
155.0 lb Lost so far: 6.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2018:
666 kcal Fat: 26.05g | Prot: 46.68g | Carb: 63.15g.   Breakfast: Grapefruit Juice, Great Harvest Bread Co Prairie Bread, Egg, Egg White. Lunch: Boar's Head Fully Cooked Naturally Smoked Bacon, Cooked Broccoli (Fat Not Added in Cooking), La Banderita Soft Taco Small Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: 365 Double Feature Trail Mix. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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