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parisdallas
Journal
20 Jun 18
parisdallas's Journal, 20 June 2018
parisdallas's Profile
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Weigh In record (no journal entry) for 20 June 2018
155.0 lb
Lost so far:
6.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2018:
666 kcal
Fat: 26.05g | Prot: 46.68g | Carb: 63.15g.
Breakfast:
Grapefruit Juice, Great Harvest Bread Co Prairie Bread, Egg, Egg White.
Lunch:
Boar's Head Fully Cooked Naturally Smoked Bacon, Cooked Broccoli (Fat Not Added in Cooking), La Banderita Soft Taco Small Flour Tortillas, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
365 Double Feature Trail Mix.
more...
1713 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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