Diet Calendar Entry for 19 June 2018:
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1568 kcal
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Fat: 60.00g | Prot: 94.66g | Carb: 166.87g.
Breakfast: Almonds , Egg White, Egg, Peach. Lunch: McDonald's McDouble, General Foods French Vanilla Cafe. Dinner: Jalapeno Peppers , Tomatoes, Heinz Tomato Ketchup, Kroger Monterey Jack Cheese, Russet Potatoes (Flesh and Skin) , Shrimp, Bimbo Hamburger Buns. more...
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Comments
20 Jun 18 by member: hildawg
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Congratulations!!! Your hard work has paid off💕
20 Jun 18 by member: SailorEarth
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20 Jun 18 by member: jquinn05
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Has it had, I have gotten further than what I ever expected 😳
20 Jun 18 by member: rosio19
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With Consistency not perfection 👌🏼
20 Jun 18 by member: rosio19
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20 Jun 18 by member: rosio19
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Below goal! Fantastic. So, how does it feel to wear a size small???
20 Jun 18 by member: Erquiaga
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That is so awesome. Congratulations!
20 Jun 18 by member: girly roadtripper
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Digital is so much better.
20 Jun 18 by member: cstella1
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20 Jun 18 by member: tahoebrun
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I got to get me a digital one
20 Jun 18 by member: KetoTrice
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@erquiaga I was obese for more than 15 yrs, this feels surreal
20 Jun 18 by member: rosio19
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